Grieving for the Sibling You Lost: A Teens Guide to Coping with Grief and Finding Meaning After Loss Erica Goldblatt Hyatt

ISBN: 9781626252493

Published:

Paperback

200 pages


Description

Grieving for the Sibling You Lost: A Teens Guide to Coping with Grief and Finding Meaning After Loss  by  Erica Goldblatt Hyatt

Grieving for the Sibling You Lost: A Teens Guide to Coping with Grief and Finding Meaning After Loss by Erica Goldblatt Hyatt
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 200 pages | ISBN: 9781626252493 | 3.22 Mb

If you’ve lost a sibling, you feel sad, confused, or even angry. For the first time, a psychotherapist specializing in teen and adolescent bereavement offers a compassionate guide to help you discover your unique coping style, deal with overwhelming emotions, and find constructive ways to manage this profound loss so you can move forward in a meaningful and healthy way.Losing a loved one—at any age—is devastating.

But if you’re a teen who has lost a sibling, this loss can feel even more so. Siblings are also lifetime playmates, confidants, role models, and friends. After losing a brother or sister, you may feel like a part of yourself is missing. You may also feel lonely, depressed, and anxious. These are all normal reactions. But even though the pain feels unmanageable now, there are ways you can start to heal.Grieving for the Sibling You Lost will help you understand your own unique coping style.

Youll also find effective exercises based in cognitive behavioral therapy (CBT) to help you work through negative thoughts, and learn the importance of creating meaning out of loss and suffering. Most importantly, youll learn when and how to ask for help from parents, friends, or teachers.If you’ve lost a sibling, the pain can feel unbearable, but there are ways you can start to heal. This book will show you how.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Grieving for the Sibling You Lost: A Teens Guide to Coping with Grief and Finding Meaning After Loss":


wktir.eu

©2011-2015 | DMCA | Contact us